fitnfab

I just went for a run.  I went because I couldn’t do anything else.  I get in these moods where I’m just down about life and I don’t feel like doing anything at all…except eat.  Well, the eating doesn’t help.  Sure, it tastes good, but it never really makes me feel better.  And exercise does!  I am no longer feeling depressed!

I have to remember this.  Even when I don’t feel like it, I have to get my butt up and moving.  It’s the best cure out there!

So there’s accomplishment number one.  Two?  I wore a pair of shorts, even though I think my legs are fat and they always ride up.  Three?  I didn’t run away from the guys in the gym.  This is my time and my body and I’m not going to be intimidated!  Go me!